Interested in tips and strategies for a healthier lifestyle? The Sherman County Senior Center and OSU Sherman County Extension are partnering to bring another round of free, drop-in nutrition classes to local residents.
Join us for "Seniors Eating Well", a 6-week series of classes to be offered at the Rufus City Hall Mondays at 10am-noon October 21 through November 25, 2024. A soup lunch will follow each class.
Take better control of your health with lessons on cooking healthy foods, exercising safely, and obtaining or maintaining a healthy weight. Participants are welcome to join one or all of the six weekly sessions and are encouraged to bring a friend. Hosted by the Sherman County Senior Center and Sherman County Extension.
Sign-up by contacting Brenda Coleman, City of Rufus, (541) 739-2321; Cindy Brown, Sherman Extension, (541) 565-3230; Kari Silcox, Sherman County Senior Center (541) 565-3191.
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